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Limerick Yoga Room

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Oven Roasted Beetroot

23/10/2013

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Recipe - Oven Roasted Beetroot
1 lbs of red beets
5-10 garlic cloves
Marjoram, dried or fresh
Salt and freshly ground pepper
10 tbsp balsamic vinegar
6 tbsp olive oil

Preheat your oven to 400 F / 200 c. Line an oven tray with a double sided piece of aluminum foil,  Make sure you have enough foil to close the tray when your beets are in.
Scrub or peel your beets and cut them in golf ball sized pieces and place in the foil tray. Scatter some halved garlic gloves on top  Sprinkle olive oil over the beets, so they are all covered. Do the same with balsamic vinegar and sprinkle marjoram (dried or fresh) on top before closing the foil. Bake in the oven for 1 hr or until firm but tender. Delicious!!

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    Mary and Maggie are experienced yoga teachers here to guide you on everything from diet to correct poses for you. 

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